10-9-8-7-6-5-4-3-2-1
Dips and Pullups
I didnt time it. I was just working on developing my pullup and dip muscles. Im going to have to start going to the base for PT because neither my apartment gym nor the gym at my university have a barbell or pullup bar I can kip on. I had to do dead-hang/jumping pullups this morning.
Showing posts with label dips. Show all posts
Showing posts with label dips. Show all posts
Tuesday, January 13, 2009
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