Tuesday
Snatch
1 x 75 lbs
2 x 85
4 x 95 (1 miss)
2 x 105
3 x 115
C&J
2 x 135
3 x 155
4 x 165
Gee, it's a lot harder to do the O-lifts a day after doing 150 wall ball shots in 8 mins. Go figure.
Lisa went to kickboxing.
Monday
150 wall ball shots
Time: 8:07
Last time it took 9:36. Progress!
Sunday
Push Press
5 x 115
5 x 125 (twice)
5 x 145
5 x 165 (twice)
Deadlifts
4 x 5, 275 lbs
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