This was done with a 40lb kb.
20 snatches (10l/10r)
1 burpee
18 snatches
3 burpees
16 snatches
5 burpees
14 snatches
7 burpees
down to.....
4 snatches
17 burpees
2 snatches
20 burpees
18:36
20 snatches (10l/10r)
1 burpee
18 snatches
3 burpees
16 snatches
5 burpees
14 snatches
7 burpees
down to.....
4 snatches
17 burpees
2 snatches
20 burpees
18:36
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