Sunday, May 3, 2009

Karen Plus

Karen
150 wall ball (12 lbs)
Time: 8:55 (time from 3/22 was 9:03)

Guantlet:
21-15-9
Push Press
SDHP
Swing
(all with 20 lb KB)

Karen + Guantlet time: 13:58 (time from 3/22 was 14:38)

No comments: