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Trial and Error and Trial
Sunday, May 3, 2009
Karen Plus
Karen
150 wall ball (12 lbs)
Time: 8:55 (time from 3/22 was 9:03)
Guantlet:
21-15-9
Push Press
SDHP
Swing
(all with 20 lb KB)
Karen + Guantlet time: 13:58 (time from 3/22 was 14:38)
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