Wednesday, July 2, 2008

Wod with an audience

PPA workers were taking their lunch break and playing basketball right next to us.

45 double unders
45 hang cleans (88lbs) - N and J did 45 burpees
45 ring dips (jumping dips after 15)
45 double unders

15:22

One of the PPA workers asked if he could try some dips on the rings. He did about 3 and said, "Damn, these are hard."

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