Spinning!

Saturday:
Kickboxing

Sunday:
Cardio Videos (1 hr)

Monday:
Cardio Video (40 min)
Kickboxing

Tuesday:
Kickbosing

Wednesday:
Cardio Video (20 min)
KB Strength: 4 rounds of 10 reps
* KB Walking lunge
* Renegade Row
* Get -ups
* KB Swing
* Push Press
* Walkouts
(I used a 20 lb KB except for the renegade row. I used 10 lb dumbbells for this)

Thursday:
AM: Spinning Class (great leg workout- this was my first time and I had a lot of fun)
PM: Kickboxing