Cindy

Morning:
Squats, warmed up and eventually did 235 lbs, 3 sets of 5 reps

About five or six hours later:
As many rounds as possible (AMRAP) in 20 minutes:
5 pullups/10 push ups/15 squats

Finished 12 rounds, had about 30 seconds left. I don't think I approached this correctly and took too much time after finishing the squats and before beginning the next round of pull ups. All exercises were unbroken until round 11. All squats were unbroken and easy. Next time I should get at least 15.