2 power cleans each minute on the minute for 15 minutes. Used 140#. Completed each round in plenty of time.
About 20 minutes later....
7 rounds of:
3 x 155# push jerks
6 x pull ups
9 x 26" box jumps
Time: 14:28
Sucks! This was the first full Crossfit Football workout I did. It was fun, going to try these a lot.
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