Sidelines

Friday 10 Apr 09

2 rounds:

20 Push Ups
Sprint the Sideline -100 yards
20 Burpees
Walk the End Zone - 53 yards
20 Sit Ups
Sprint the Sideline - 100 yards
Bear Crawl the End Zone - 53 yards

Time: 11:24

The actual official CFFB workout is a little different. I misread it before going to the track. Doh! I'll have to do the real one at some point.