3 rounds of:
30 sec on/30 off
135# thrusters
Burpees
Pull ups
135# sumo deadlift high pull
Total reps: 83
Broke down 31 in round 1 and 26 in both 2 and 3. Max thrusters was 6, burpees 11, pull ups 12 and SDHP 4. The SDHP were REALLY HARD, specifically the pull to the chin.
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