Friday, April 17, 2009

Deadlift and Burpees - LH

5 rds:
5 Deadlifts (135 lbs)
10 Burpees

Time 6:25
Last time I did this I used 95 lbs and got 6:09. Went up 40 lbs this time and it only took 21sec longer. I feel good about that!
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