Tuesday, August 19, 2008

cleans and snatches

I did 11 Snatches and 11 Cleans.

The first 8 snatches were with 88lbs.
The last 3 were with 98 lbs.
The snatches felt very good.


The first 4 cleans were with 135 lbs.
The last 7 were with 145 lbs.

I wish my ceiling was high so that I could jerk the weight up. Oh well.........I'll have to go to the olympic lifting gym in New Jersey.

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