In the ongoing quest to learn how to olympic lift, I moved onto training day 2.
Did about 21 singles of the snatch:
5 @ 65 lbs
10 @ 75 lbs
6 @ 85 lbs
Wasn't really that hard to get the weight above my head. I'm sure my form is off, but like I said above this quest is ongoing.
Lisa did the following:
4 rounds of :
1 min heavy bag, 1 min off
1 min kb snatches, 1 min off
10 pull ups (on the total gym), 20 squats, 1 min off
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