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Trial and Error and Trial

Monday, August 4, 2008

Pood swinging at the Hump House!

Lisa and I did this workout together:
30 snatches right arm, 20 squats
30 snatches left arm, 20 squats
30 high pulls right arm, 20 squats
30 high pulls left arm, 20 squats
30 swings, 20 squats

We both did 20 presses each side. Didn't time it.
Posted by Mike at 10:12 PM

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