Tuesday, August 19, 2008

Snatch day!

Did snatches at these weights:

5 x 75 lbs
4 x 85
3 x 95
3 x 105

I could handle more weight, but I'm not entirely sure I have anything approaching good form. It feels somewhat right, I don't use my arms to muscle it up or anything and I try to pull myself underneath the bar and catch it in a deep squat position. My legs don't feel overly tired or worn down when the workout's over, which is probably a sign that I can go much higher once I'm more sure of my form.

Lisa went to kickboxing.

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