Monday, January 26, 2009

3 Day Cardio!

Saturday:
Kickboxing

Sunday:
20 minute video (was way to tired to do anything)

Monday:
AM: 40 minutes of cardio videos
PM: Kickboxing

We got the pull-up assistance bands today! Now I can work on normal pull-ups! I was using the total gym but they were getting too easy!

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