5 rounds of:
5 deadlifts (235#)
10 burpees
Time: 6:53
Last time I did this it was around 8:35 or something, so that's progress! I've been watching videos of the 2008 crossfit games and they did this workout (but with 275 lbs). Most of the times were in the 2-3 minute range. Ridiculous.
Tabata situps afterward
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