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Trial and Error and Trial

Saturday, January 10, 2009

deadlifts and burpees

5 rounds of:
5 deadlifts (185 lbs) - this is all the weight I have. I need to get more asap.
10 burpees

6:14

By May I hope to have my time under 5:45 with 235 lbs. I think that is an attainable short term objective.
Posted by Pat at 4:34 AM

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