*Fran:
21-15-9
Thrusters (45lbs)
Pull-ups (grey band)
Time: 6:28
*Ab video
I honestly think I'm going to die! I thought this would take me twice the time considering the fact that this is the second time ever using bands (always used the total gym before) plus the last time I did this I used 25 lbs! I'm happy about the time but there is a ton of room for improvement.
Goal: to use the green bands for workouts by my birthday.
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